Yoga Classes at Zed Holistic Touch
Our yoga classes are lead by Jennifer Liantzakis who is a certified Yoga Teacher. These classes are taught in our beautiful open loft and class sizes are kept small so you can truly benefit and get the most out of each class.
Sacred Yoga Series
TBD
Fee $180.00
Connect to your body and breath with an introspective hatha yoga, 7-week series. Each semi-private, 60 minute class will give you the opportunity to get curious about your practice, tap into the foundations of yoga and deepen your connection to self. Hands on adjustments and essential oils take this experience to a higher level.
Mats, blocks, and straps available.
Minimum 4 clients registered to run a session.
Align & Attune
1st Sunday of each Month 6pm-7pm
Fee $30
Our 60 minute, slow tempo classes give special attention to deep stretching and attunement to self. A connected and conscious way to enter into the week ahead.
Mats, blocks, and straps available.
Reservations required.
High Vibe Union
Every Sunday at 3pm-4:30pm
Fee $50
Start your week on a high vibration with 90 minutes of bliss. In this semi-private class, we will open with meditation accompanied by a live sound bath. The class will continue with a hatha yoga series and we will complete the experience by basking in healing reiki energy during savasana.
Mats, blocks, and straps available.
Reservations required.
To reserve your spot please contact Jennifer at 416-277-3358 or by email at handstoheartIW@gmail.com
Sacred Yoga Series
TBD
Fee $180.00
Connect to your body and breath with an introspective hatha yoga, 7-week series. Each semi-private, 60 minute class will give you the opportunity to get curious about your practice, tap into the foundations of yoga and deepen your connection to self. Hands on adjustments and essential oils take this experience to a higher level.
Mats, blocks, and straps available.
Minimum 4 clients registered to run a session.
- Semi-private classes; 4 - 6 clients
- 60-minute hatha yoga classes
- Focus on foundations
- Adjustments & essential oils
- Equipment provided
Align & Attune
1st Sunday of each Month 6pm-7pm
Fee $30
Our 60 minute, slow tempo classes give special attention to deep stretching and attunement to self. A connected and conscious way to enter into the week ahead.
Mats, blocks, and straps available.
Reservations required.
High Vibe Union
Every Sunday at 3pm-4:30pm
Fee $50
Start your week on a high vibration with 90 minutes of bliss. In this semi-private class, we will open with meditation accompanied by a live sound bath. The class will continue with a hatha yoga series and we will complete the experience by basking in healing reiki energy during savasana.
Mats, blocks, and straps available.
Reservations required.
To reserve your spot please contact Jennifer at 416-277-3358 or by email at handstoheartIW@gmail.com
